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Geetika's Recipes!

a collection of practical recipes

Smootheis

BLUEBERRY ORANGE SMOOTHE

May 13, 2012 by Geetika Leave a Comment

INGREDIENTS
3 dates, pitted
2 Oranges, peeled
1 banana
1 cup frozen blueberries
1 tablespoon ground flax seeds

DIRECTIONS
Blend all ingredients together in a high powered blender until smooth and creamy

Filed Under: Breakfast, Smootheis Tagged With: Dr Fuhrman

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Geetika Ramachandran

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