• Skip to main content
  • Skip to primary sidebar

Geetika's Recipes!

a collection of practical recipes

Health recipes

Carrot lettuce and dates salad

March 1, 2019 by Geetika Leave a Comment

  • Grated carrot
  • Iceberg lettuce – cut lengthwise
  • few de-seeded chopped dates

Mix all ingredients and add lemon juice olive oil and ground pepper for dressing. Serve fresh.

Filed Under: Salad Tagged With: Health recipes

Fruit and Vegetable Salad with Apple Dressing

July 20, 2015 by Geetika Leave a Comment

Ingredients
1/2 cup papaya cubes
1/2 cup cucumber cubes
1/2 cup chopped spring onions (whites and greens)
1 cup lettuce leaves, torn into small pieces
1/2 cup capsicum cubes

Apple Dressing
3/4 cup apple cubes
1 tsp lemon juice

Blend apple and with lemon juice into a smooth paste.

Method

Combine all the ingredients in a deep bowl.
Just before serving, add the apple dressing and toss well.

Filed Under: Salad Tagged With: Health recipes, salads

Summer Salad with Melons Orange and Papaya

May 12, 2015 by Geetika Leave a Comment

Ingredients

4 cups watermelon, muskmelon and papaya cubes
½ cup orange segments
some chopped celery or you can use mint leaves

Dressing

2 tablespoons honey
4 tablespoons orange juice, or lemon juice tastes good as well
¼ teaspoon grated ginger

Method

Mix the fruits in a bowl. Blend the honey and orange juice/lemon juice, add the ginger. Pour over fruits as dressing. Serve chilled.

Filed Under: General, Salad Tagged With: Health recipes, Salad

Cucumber and peanut salad

May 12, 2015 by Geetika Leave a Comment

Ingredients
1 1/2 cups cucumber cubes
1/2 cup roasted and coarsely crushed peanuts
2 tbsp finely chopped coriander
2 tbsp freshly grated coconut
1/2 tbsp lemon juice
rock salt to taste

Method

Combine all the ingredients in a bowl and mix well.
Serve immediately or serve chilled.

Filed Under: Salad Tagged With: Health recipes, Salad

Oats Garlic Vegetable Soup

May 12, 2015 by Geetika Leave a Comment

Ingredients

  • 2 tsp finely chopped garlic
  • 1 cup chopped and boiled mixed vegetables (french beans, carrot, and cauliflower)
  • 1 tsp olive oil
  • 1/4 cup finely chopped onions
  • salt and pepper to taste
  • 2 tbsp quick-cooking rolled oats
  • 2 tbsp chopped coriander

Method

Heat the oil in a deep non-stick pan, add the garlic and onions and sauté on a medium flame for 1 to 2 minutes. Add the mixed vegetables, 3 cups of water, salt, and pepper mix well and cook on a medium flame for 2 minutes, while stirring occasionally.

Add the oats and coriander, mix well and cook on a medium flame for another 1 minute.

Serve hot. You can add some lemon juice to enhance the taste.

Filed Under: Soup Tagged With: Health recipes, Oats, Soup

Next Page »

Primary Sidebar

Geetika Ramachandran

Welcome to my receipe blog!

Hello and thank you for stopping by our family’s food blog. Here you’ll find many interesting and easy recipes, all practical, tested by me.

Look up!

Apple baby corn baking basil Beans Beet root breakfast brinjal cake cheese Cocktail Cocoa corn dal Dessert Dip Dr Fuhrman egg eggs fruit jiuce Health recipes heat lunch box Mango mexican Mushroom Oats pancakes paneer Panner pasta pineapple Red Capsicum Rice saffron tea Salad salads simple recipe Soup Spinach sprouts strawberry Summer Coolers vegetable watermelon

Categories

  • Breakfast (23)
  • Cakes (2)
  • Chicken (10)
  • Cocktails (1)
  • Dessert (9)
  • Dips (1)
  • Fish (1)
  • For Kids (3)
  • General (11)
  • Lunch box meals (10)
  • Main Course (39)
  • Salad (23)
  • Sandwich (6)
  • Simplest (7)
  • Smootheis (1)
  • Snacks (15)
  • Soup (4)
  • Starters (8)
  • Summer Coolers (2)