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Geetika's Recipes!

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Peanut Sprout & veggie Salad Recipe

January 27, 2012 by Geetika Leave a Comment

Ingredients;

1 cup of dried peanuts
1/2 cup of grated cucumber
1/2 cup of grated carrots
Juice of 1 lemon
1 tsp crushed pepper
Salt as desired
1 tbsp. fresh coriander leaves

Method; Wash the peanuts in clean water and soak them overnight. Drain the water and tie the peanuts in a muslin cloth to let it sprout. Sprinkle water every 3-4 hours to keep the cloth moist.

Take out the sprouted peanuts the other day. Wash and peel the carrots and cucumber and grate them.

Take a large vessel and add the sprouted peanuts and rest of the ingredients. Mix thoroughly and refrigerate the Sprouted Peanut & veggie Salad till use.

Filed Under: Salad Tagged With: Health recipes

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Geetika Ramachandran

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