Cheese and Broccoli Tikkis

January 20th, 2012

Ingredients

1 tsp olive oil
1/4 cup finely chopped onions
1 tsp ginger-garlic (adrak-lehsun) paste
1 tsp finely chopped green chillies
1/2 tsp finely chopped broccoli
salt to taste
1/2 cup boiled and grated potatoes
2 tbsp grated mozzrella cheese
1/4 cup whole wheat bread crumbs for coating
2 tsp olive oil for cooking

Method

Heat the oil in a non-stick pan, add the onions, ginger-garlic paste and green chillies and sauté for 2 minutes while stirring continuously.
Add the broccoli and salt and sauté on a slow flame for another 5 to 7 minutes or till the broccoli is almost cooked.
Remove from the flame, add the potatoes and cheese and mix well. Keep aside to cool.
Divide the mixture into 4 equal portions and shape each portion into flat tikkis. Alternatively make tikkis of desired shapes using different moulds as shown in the picture.
Roll each tikki in the bread crumbs and keep aside.
Heat a non-stick pan and cook each tikki using ½ tsp of oil till it turns golden brown on both the sides.

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